Health Strand 5, Day 2

Objective:

Watch introductory this video on MyPlate

https://www.youtube.com/watch?v=SEFmSk08LIE

Watch this introductory video on the dietary guidelines:

https://www.youtube.com/watch?v=CsUMzYUMNig

Use this document to answer the questions on the worksheet given in class.  This worksheet is the assignment given for credit on Strand 5.

https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf