Health Strand 2, Day 3


Quote of the day: "To anyone out there who is hurting- it is not a sign of weakness to ask for help.  It's a sign of strength." Barack Obama

Definitions to know: (Write these on page 63 of your books)

Focus on you:

How can focusing on you help you to overcome anxiety, stress, and depression?

How can we help someone who has a mental illness?

Suicide Hotline:

Kevin Hines Story about suicide: