Health, Strand 2, Day 1


Daily Quotation: "Anxiety is nothing more than repeatedly experiencing failure in advance." 

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Dalai Lama

Write the definitions for the following terms on page 56 in your books:

Videos on Anxiety:

Quietly do pages 58 and 59 in your books.  Talk about them with your table buddies

Story about Jessie Owens and Luz Long in the 1936 Olympics (Overcoming stress)

Visual Imagery