Health: Decision Making

(Strand 1, Day 2)

Quote of the Day:

"The Person most responsible for your actions is YOU!"

Objective #1: To learn how to make healthy decisions and to notice how little decisions affect your every day life.

First 5 Minutes: On Page 17 in your Green Botvin Book, highlight the answers to these two questions:

  • What do you need to make effective decisions?

  • What is a simple method for making better decisions?

Watch this motivational video and answer this question:

Page 18: Write down at least three every day decisions at home, at school, and with friends.

Page 19: Review situation 1 and 2 with your table buddies.

Objective #2: To effectively use goals to create a "Stronger, Better You."

Quick Review on SMART Goals from Day 1

  • Specific, Measurable, Achievable, Relevant, Timebound

Use the worksheet to create a personal SMART goal:

Conclusion: Story of the Mouth Painter: