Health Strand 1, Day 1

Objective: To better understand how the concept of selflessness and how it can affect your self image.

Quote of the Day: "Selfless action is a source of strength" Gandhi

Tell the story about selflessness from Abigail Marsh:

Do you believe the statement that mankind is born selfish?

Read page 11 in your Botvin Book.  Highlight  the definition of Self Image, 3 reasons why positive self image is important, and how we can improve our self image.

Do page 13 in the Botvin Book.  Write down 5 strengths and 5 weaknesses.  Write down 5 things that you would like to improve.  Talk about them with your table buddies. (This will be used later as the brainstorm for writing goals)

Review page 14 about goals.  Highlight tips for achieving Goals