Physical Education Evidence Based Grade 3+ (For Quarters 2 and 4)

STRAND 2: Movement and Performance (MP)

(Students will apply knowledge to attain efficient movement and performance)

What we did in class:

We used the sports of Softball, Soccer, Badminton, and Pickleball to apply knowledge to attain efficient movement performance

Your Assignment: To build and lead a workout in class

What type of workout did you build and lead to demonstrate Learning grade of 3+?

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Write the workout that you created. Parenthesis notes the amount of each category to do

Loosening Muscles (2)

________________________________________________________________________Stretching Muscles (7) ______________________________________________________Strengthening Muscles (3) ______________________________________________________Focus Body and Mind (1) ________________________________________________________________________

Cardiovascular (1) ______________________________________________________

Please write a paragraph that details your experience in teaching the activity.

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Please reflect on what you learned about yourself and how you can improve for next time.

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